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SPECIALTIES

I specialize in both individual and couples psychotherapy, My approach is designed to address specific needs and foster profound growth and healing within my clients.

 

Trauma-Informed Therapy: My approach recognizes the lasting impact of early emotional and relational challenges on individuals' lives. Through trauma-informed therapy, I provide a safe and supportive space for healing past wounds and building resilience. By exploring the roots of these challenges, I empower my clients to reclaim their sense of self and move forward with renewed strength and purpose.

 

Relationship Enrichment Counseling: Relationships are the cornerstone of our lives, yet they can also be sources of great challenge and growth.  Relationship enrichment counseling focuses on fostering authenticity, intimacy, and effective communication within couples and partnerships. Whether you're seeking to deepen your connection, navigate conflict, or rebuild trust, I offer guidance and support to help you create thriving and fulfilling relationships.

 

I have a holistic approach to providing high quality psychotherapy. I strive to integrate the psychosocial-spiritual connection into the therapeutic process, offering a pathway for self-discovery and personal transformation. Through exploration, introspection, and integrative techniques, I guide my clients on a journey of healing and empowerment, helping them uncover new possibilities and live more authentic, purposeful lives.

 

If you're ready to embark on a journey of healing, growth, and transformation, I invite you to reach out to schedule a consultation. Together, we'll chart a course toward a brighter, more fulfilling future.

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SERVICES

  • I offer free 15 minute consultations to give you the best opportunity to see if we will be a good fit.

  • I provide 50 minute psychotherapy sessions to both individuals and couples. My rate for individuals is $155 and $200 for couples. Currently, I am in-network with Aetna, Cigna (Evernorth), Premera Blue Cross of Washington, and United Healthcare (Optum)

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